Turkey Ramen Delight (from Joni)
This is one of my all-time favorite "go to" recipes. "Soup"er easy to make! (I used marked down ground turkey, instead.) An entire meal cost me $3.03, and that breaks down to 4 to 5 meals for me.
1 pack of beef Ramen
1 pound ground turkey or beef
1 package frozen vegetables
Add 2 cups water and seasoning to Ramen noodles.
Boil for 3 minutes (until soft.)
Add 2 cups of frozen veggies.
Cook about 3 minutes.
Sarah's Barley Soup
1/2 lb. lean ground beef
1/2 cup chopped onions
1 clove garlic (minced)
7 cups water
1 14.5 oz. can of tomatoes (chopped)
1/2 cup barley (Quaker Medium Barley)
1/2 cup sliced carrots
2 beef boullian cubes
1/2 tsp. dried basil
1 bay leaf
9 oz. package mixed vegetables
Brown meat in a saucepan. Add onion & garlic. Cook until tender
Drain.
Throw everything else in except vegetables
Cover, boil in large pot
Reduce heat
Simmer 50-60 minutes, stirring occasionally
Add vegetables, cook until tender for 10 minutes.
Add water if too thick
Salt and pepper to taste
Chicken Enchiladas (from Julee F-R)
Ingredients:
One Can Rotell Diced Chilies and Tomatoes
Two big cans of canned chicken (I used shredded fresh chicken)
1 cup frozen corn
1/2 can drained black beans (if desired)
15 oz. tomato sauce
(Big) Tortillas
(2 cup) Bag of Cheddar or Mexican cheese
Add chicken to sauce pan of tomato sauce and Rotell
Heat to boil, turn off
Add a 1/3 of cheddar cheese/Mexican cheese
Nuke frozen corn for a minute or so and add to mixture
Roll the mixture up in tortillas and put into 9x13 pan
Bake at 325 degrees for 20 minutes
Take out of oven
Add remaining sauce on top
Top with rest of cheese
Put in oven to melt cheese for a few minutes
When serving top with fat free sour cream or plain Greek yogurt and cilantro.
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